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Warm-up & Planks (~ 8 min)
Ballerina Bum Class 11 (Extra planks & arm work!)
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8m 22s
Up Next in Ballerina Bum Class 11 (Extra planks & arm work!)
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Planks (~ 6min)
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Ballerina Bum Arms & Glutes (20 mins)
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Abs & Sides (13 min)